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Foot choke
you will learn how to:
With this film you will learn the second and last part of the specific Senan (Stretching) for the tiger style
You will learn how to correctly form and use this specific hand position to cause physical pain
Preparing for BJJ Competition DVD by Pierre Pilat Marcio Feitosa Foot chokeDiscover a unique collection dedicated to the Brazilian martial art. Each master and expert detail their specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements. In the manner of "Grappling: Preparation to competition", this film is not just another collection of techniques. but a BATTLE PLAN for Jiu Jitsu competition. From standing position to how to take a grip and
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