Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Yoshinori Nakano How to write the kanji

How to write the kanji strokes for the waza  names

In study of Black Belt matches at the 2017 IBJJF World Championships

Footwork that takes back 2

Master Cho and Students in L

Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Yoshinori Nakano How to write the kanjiTwo kata from the recommended list: Gankaku crane standing on a rock a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting