Takemusu Aikido Book 1: Background & Basics by Morihiro Saito (Japanese Version) (Preowned) Phantom 4.0 These DVDs offer a detailed

These DVDs offer a detailed breakdown of the offensive and defensive skills used in Pencak Silat

Jump Triangle to Wrist Lock

Natural Movement

back of the neck and both legs

Takemusu Aikido Book 1: Background & Basics by Morihiro Saito (Japanese Version) (Preowned) Phantom 4.0 These DVDs offer a detailedThis work, "Takemusu Aikido, Volume 1: Background & Basics," is the first of Morhiro Saitos new comprehensive series of Aikido technical manuals. Saito Sensei, 9th dan, and one of Aikidos leading experts, presents more than sixty variations of ikkyo, nikyo, sankyo, and yonkyo techniques, the most essential of the arts basic forms. Illustrated with over 600 photographs and accompanied by clear and detailed step by step explanations, "Background &