Lameco Eskrima Solo Baston Single Stick DVD with Dave Gould Aikijujutsu Make Healthy Eating a Habit

Make Healthy Eating a Habit - 23

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Lameco Eskrima Solo Baston Single Stick DVD with Dave Gould Aikijujutsu Make Healthy Eating a HabitIn this DVD, Guro Dave Gould presents the effective Solo Baston curriculum of Lameco Eskrima, revealing the combat proven teachings of Punong Guro Edgar G. Sulite. Focusing on the fundamentals of this unique Filipino fighting system, viewers are guided through essential single stick skills, including starting positions, weapon nomenclature, striking, recovery, range, lines of engagement, and the importance of training both with and without protective