Eskrima Street Defense: Practical Techniques for Dangerous Situations Book by Fernando Bong Abenir Headwear Run time: 65 min

Run time: 65 min

Stick drill patterns

Improve your fighting skills

The 4 stance theory analyzes effective stances for stand up (MMA & grappling) and also newaza (Grappling on the ground)

Eskrima Street Defense: Practical Techniques for Dangerous Situations Book by Fernando Bong Abenir Headwear Run time: 65 minFilipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial classes. As a result, these arts in many cases have become commercialized, watered down, and their curriculum changed from its intended use to keeping students. Eskrima Street Defense is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six categories: 1) Hand vs.