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Secrets of mobility and practice
Omo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days
--Shomenuchi koshinage
Practical Match Applications ADCC 2005 vs Marcos Avellan
Once a Secret: Shorin Ryu Karate DVD by Eihachi Ota Tadayuki Sato Secrets of mobility and practiceThe art of karate that we can now acquire openly was once taught only to the most trusted student in secret places seen only by the creatures of the night. This excellent presentation of Okinawan karate by Eihachi Ota recreates that feeling of watching something that one should not of seeing an art so lethal that it should, perhaps, remain secret. Basic techniques, kata, sparring, bojutsu and the awe inspiring kama of instructor Ota. Breathtaking
