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brings over three decades of expertise to elucidate Xingyiquan's profound techniques and philosophical underpinnings
Cow Catcher from Sitting Double Underhooks
History and Theory of Southern-style Staff
Originally from New York
Jujitsu Vol 2 DVD by James Kodzis (Preowned) Rash Guards brings over three decades ofBuilding on the skills taught in Jujitsu 1, instructor James Kodzis focuses on submissions: how to attain control of your opponent and how to defend against common submission holds. Learn a number of submission techniques from each of the primary jujitsu positions: the Side mount. mount, north south, back mount and guard position. After James Kodzis teaches each submission, his training partner shows you how to defend against it, exposing weaknesses
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