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you may want to opt for the bigger option
Spiked rubber outsole
The Ronhill Women's Tech Reflect Tight is best for runs in the dark when the temperature is cold
There are also two elasticated loops on the back of the waistband - allowing you to carry two energy gels (the gels will sit horizonatally)
Brooks | Women's Ghost 18 1D Running Shoes - Black/Black/Ebony Size:4.5 you may want to optAdvice for Road Runners: The Brooks Women's Ghost 18 1D Running Shoes deliver great cushioning for everyday miles. The 1D version is wide fitting. The Brooks Ghost Running Shoes are one of the most popular models we stock at Run4It. The latest edition features an updated upper. Underfoot Feel Premium nitrogen infused DNA LOFT v3 cushioning delivers a balanced underfoot feel meaning it doesn't feel overly soft or firm. This is why a lot of runners
