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or formalities
sweeps and take-downs
demonstrating martial arts
Tai chi relaxes the mind and body deeply
Kihan Aikido DVD 2: Applied Techniques Vol 1 with Moriteru Ueshiba Juan Hombre or formalitiesAikido instructional series from the grandson of the founder of the art. Each item can be quickly played back from the detailed menu screen. Learn the basic movements, fundamental techniques, and fundamental techniques required to acquire a first dan through easy to understand images that make full use of slow and close up shots! Contents: Chapter 1 Katamewaza (Throwing Techniques) Chapter 2 Nagekatamewaza (Throwing technique with Joint Locks) Chapter
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