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-a killer cradle submission to use when someone puts you in their guard
Muso no Ho: Not using the feet to kick the floor or ground
The video introduces the core principles and concepts of Wun Hop Kuen Do while emphasizing the training methods that form the foundation of the system
and also to be able to anticipate and defeat any leglock counters your opponent might use to try to shut down your attack
Tomiki Aikido Book 1: Randori by Lee Ah Loi (Preowned) Jeff Hall -a killer cradle submission toRare out of print book on the sporting aspect of "randori" in Aikido. English language. 64 pages.
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