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Triathlon Manual - How To Train & Complete Successfully Suclass Code_0FQ it seems like an ordinaryConsisting of swimming, cycling and running, triathlon has vastly increased in popularity over the past five years and is now one of the most popular ways of getting fit in the UK. Most people approach the sport with experience of one discipline and then master the other two over time. This all encompassing manual looks at each sport separately before combining all three in preparation for competitions, such as the gruelling Ironman. Covering