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TRT 36 min
provide invaluable insights and training guidance through their showcased techniques
This total body workout is balanced with qigong meditation techniques that are essential for all martial arts styles
- Watch this Martial Arts DVD and sharpen your hand-to-hand combat techniques
2 on 1 DVD by Vladislav Koulikov Toshishiro Obata TRT 36 minThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you
