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Freestyle Revolution
when filled with water Approximately 170 lbs
reverse throws
Controlling arms and counterattacking (strong arm side)
Kuk Sool Won: Defense Against a Knife or Club Book by In Hyuk Suh (Preowned) Malachy Friedman Freestyle RevolutionRare out of print book on Kuk Sool Won. Chapters: 1 Self Defense Against a Weapon 2 Defense Using Hand & Foot Techniques 3 Womens Self Defense Against a Weapon 4 Weapons Against Weapons Length: 95 pages Publication date: 1992
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